Acerola
Acerola, or Malpighia emarginata, is an evergreen shrub native to Central and South America, the Caribbean, Mexico, and Florida. It is grown commercially for its edible berries, which are full of dietary antioxidants and essential vitamins and minerals. The berries are also known as West Indian cherry, Barbados cherry, and acerola cherry.
Acerola is generally used to make supplements, jams, juices, and other products. It is also added to a variety of recipes to enhance the flavor and to get the most out of its nutritional benefits. The fruit can be eaten fresh, dried, or frozen.
Acerola is found in tropical climates in Central and South America, the Caribbean, Mexico, and Florida. It is also found in parts of Arizona and California.
The health benefits of acerola are numerous. It is rich in vitamins A, B, and C, as well as minerals such as calcium, phosphorus, and iron. The fruit also contains high amounts of dietary antioxidants, which are great for reducing inflammation, preventing oxidation, and promoting overall health. Acerola is also known to contain carotenoids, which help boost immunity and protect against disease.
Interesting Facts About Acerola:
- The berries of the acerola plant can be eaten fresh, dried, or frozen.
- Acerola is one of the richest natural sources of vitamin C.
- The plant is used in a variety of ways, such as making supplements, jams, juices, and other products.
- The plant can be grown in the ground, in containers, or as a hedge
- It has been used traditionally in folk medicine to treat various ailments.
List of other similar ingredients:
- A. salicifolium (Willow-Leaved Acerola)
- A. pyrifolium (Lemon Acerola)
- A. glabrum (Smooth Acerola)
- A. glaziovianum (Glaziov’s Acerola)
- A. grandiflorum (Large-Flowered Acerola)
- A. punicifolium (Pomegranate-Leaved Acerola)
Products containing Acerola:
- Dietary Supplements
- Jams
- Juices
- Pastes
- Freeze-dried Fruits
- Snack Bars
- Beverages
- Smoothies
- Desserts
