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Allspice is a single spice that has a combination of flavours, such as cinnamon, nutmeg, pepper, cloves and cardamom. It is made up of the dried unripe berry from a tropical evergreen tree native to Central America and the Caribbean. The scientific name of allspice is ‘pimenta dioica’ which literally means ‘two spices in one’. Allspice has a warm and sweet flavour that is similar to a mixture of cloves, cinnamon and nutmeg.
Allspice is often used in sweet and savoury dishes, as well as desserts. Common uses for allspice include flavouring marinades, sauces, soups, stews, roasts, curries, and rubs. It is also used as an ingredient for cakes, pies, puddings, cookies, breads, and even candies.
Allspice grows in tropical regions such as Central America and the Caribbean. It is available in supermarkets in the form of whole dried berries, or ground into a fine powder.
Allspice contains high levels of antioxidants, vitamins, and minerals which can help boost the immune system. It also has anti-inflammatory properties which can help relieve pain and swelling. Additionally, allspice can help reduce cholesterol and blood sugar levels, and fight off bacterial infections.
Some spices that are similar to allspice include nutmeg, cinnamon, cardamom, cloves, mace, ginger, and bay leaves.
