Alpha-Ketoisocaproic Acid
What is Alpha-Ketoisocaproic Acid (KIC)?
Alpha-Ketoisocaproic Acid (KIC) is an alpha-ketoacid that plays an important role in muscle metabolism and energy production. KIC is used by the body to break down and oxidize proteins and convert amino acids into energy. This molecule is a combination of two smaller molecules; alpha-ketoglutarate and isocaproic acid.
Where is Alpha-Ketoisocaproic Acid generally used?
Alpha-Ketoisocaproic Acid is used as a dietary supplement to help athletes and bodybuilders maintain and build muscle mass. It is also used as an energy-booster to help improve stamina and overall performance.
Where is Alpha-Ketoisocaproic Acid found?
Alpha-Ketoisocaproic Acid can be found in natural foods such as dairy products, eggs, and legumes. It is also available as a dietary supplement in pill form.
What are the health benefits of Alpha-Ketoisocaproic Acid?
- May help improve muscle recovery
- May help reduce fatigue and improve performance
- May help increase muscle mass
- May help improve the body’s ability to metabolize proteins
- May help reduce the amount of lactic acid buildup in muscles
- May help improve resistance to stress and improve mental clarity
Interesting Facts about Alpha-Ketoisocaproic Acid
- KIC is used by the body to break down and oxidize proteins and convert amino acids into energy.
- KIC plays an important role in the muscle’s energy production and recovery process.
- KIC is used by professional athletes to help improve their performance and stamina.
List of Other Similar Ingredients and Their Properties
- Malate – known for its role in energy metabolism and for its anti-inflammatory properties.
- Succinate – known for its role in energy metabolism and for its anti-inflammatory properties.
- Fumarate – known for its role in energy metabolism and for its anti-cancer properties.
- Pyruvate – known for its role in energy metabolism and for its anti-oxidant properties.
- Aspartate – known for its role in energy metabolism and for its anti-bacterial properties.
- Glutamate – known for its role in energy metabolism and for its anti-allergic properties.
