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Astragalus is a flowering plant found in parts of Europe, Asia, and North America. The plant belongs to the Fabaceae family and has been used for centuries in traditional Chinese Medicine (TCM). Astragalus root is the part of the plant that is typically used medicinally, and it is rich in active components such as astragaloside IV, polysaccharides, and flavonoids.
Astragalus is generally used as an adaptogen and energy tonic. In TCM, it is often used to help support the body’s natural defenses and promote overall wellness. Astragalus is also sometimes used to support heart health, cognitive function, and the immune system.
Astragalus is generally found as a dried root in traditional Chinese apothecaries and health stores. It is also available in supplement form as a capsule, tablet, or extract.
Astragalus is believed to have a number of health benefits, including:
- Antioxidant and anti-inflammatory effects
- Support for heart health
- Support for the immune system
- Boosts energy levels
- Supports normal blood sugar levels
- Support for cognitive function
Some other similar ingredients with health-promoting properties include quercetin, curcumin, resveratrol, and green tea extract.
The potential side-effects of Astragalus are currently unknown. It is important to note that more research is needed to better understand the side-effects and potential risks associated with Astragalus supplementation. As such, it is best to speak to a healthcare provider before taking any form of Astragalus supplement.
