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Atractylone is a herb derived from the root of the plant Atractylodes macrocephala, a member of the Asteraceae family. In Traditional Chinese Medicine, it is known as Bai Zhu and is widely used in Asia for its therapeutic effects. Nowadays, its popularity is spreading to other parts of the world.

Origin and Distribution

  • Atractylone is found in various parts of Asia, including China, Korea, and Japan, where it thrives in areas with high humidity. It is also present in certain regions of Russia, the United States, and Canada.

Health Benefits

  • Reduces pain and inflammation
  • Improves liver and kidney function
  • Reduces fatigue and dizziness
  • Improves digestion, circulation, and immunity
  • Provides antioxidative, antifungal, and anti-inflammatory benefits
  • Used to treat asthma, bronchitis, and cancer

It is worth mentioning that Atractylone is also known by the names "Yellow Cangzhu" and "Chinese Thistle".

Related Ingredients

Other similar ingredients often used in conjunction with Atractylone include:


  • Chinese angelica root (dang gui)
  • Cassia bark (jue ming zi)
  • Bupleurum root (chai hu)
  • Tangerine Peel (chen pi)
  • Bupleurum root (chai hu)

Consultation with a healthcare professional is essential before using Atractylone, as it may have adverse interactions with certain medications, herbs, or supplements. Pregnant and breastfeeding women should also seek professional advice before using Atractylone.

Scientific Studies and Benefits

Atractylone has been extensively studied for its potential to alleviate various symptoms and treat numerous conditions. Research has revealed the following benefits:


  • Reduces anxiety and depression
  • Improves liver function
  • Reduces fatigue
  • Improves digestion
  • Enhances immune function
  • Helps with gastrointestinal issues, diabetes, and certain types of cancer
  • Acts as a natural diuretic, promoting the elimination of excess fluids from the body


While generally safe, proper usage and consultation with a healthcare professional are important to ensure the individual's safety. It is crucial to be aware of potential drug interactions when considering the use of Atractylone.

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