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What is Beta-lactoglobulin?

Beta-lactoglobulin (BLG) is a protein found in bovine milk, a by-product of the dairy industry. It is also known as β-lactoglobulin and B-lactoglobulin. It is an alpha-lactalbumin, which is one of the constituents of whey. BLG is the most abundant protein in bovine milk, making up approximately 62% of the total cow milk proteins.


Where is Beta-lactoglobulin generally used?

Beta-lactoglobulin is used in a variety of products, particularly as a food additive and emulsifier. It can be found in baked goods, dairy products, processed meats, and sports nutrition products. It may also be used in the manufacturing of pharmaceuticals, such as inhalers.


Where is Beta-lactoglobulin found?

Beta-lactoglobulin is found in cow's milk, but it can also be extracted from the whey of other animal milks such as goat and sheep milk. It is not found in human breast milk.


What are the health benefits of Beta-lactoglobulin?

  • Beta-lactoglobulin can help to promote muscle growth and strength. 
  • It has been shown to boost the immune system by decreasing inflammation and increasing the production of antibodies.
  • It may help to reduce cholesterol levels and improve heart health. 
  • It may help to reduce the risk of some types of cancer.
  • It has been found to improve skin health and reduce wrinkles. 

Interesting Facts about Beta-lactoglobulin

  •  Beta-lactoglobulin is one of the major allergens in cow's milk.
  • It is heat-sensitive, and so it is broken down by heating and pasteurization procedures. 
  • It is resistant to enzyme breakdown, which means that it is not broken down in the stomach but can pass into the intestinal tract. 
  • It is a rich source of B-vitamins, which are essential for maintaining good health.


List of other similar ingredients

  • Alpha-lactalbumin 
  • Lactoferrin 
  • Casein 
  • Immunoglobulin G 
  • Bovine serum albumin 
  • Beta-casein
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