A-Z Health HQ

The Worlds Largest Vitamin Directory.

Introducing our sensational A-Z Vitamin Directory, a treasure trove of over 5000+ captivating articles that will revolutionize your path to a healthier, more vibrant lifestyle. Have a certain ingredient you want to look up then we have over 5000+ ingredients to learn about.

Need help? say hi!



What is Betuligneol?

Betuligneol, also known as O-methylbetulinal, is a naturally occurring substance found in the genus Betula. It is an aromatic compound that is present in the volatile oils of many plants, such as rosemary, spearmint, and basil. Betuligneol has a pleasant smell and is known to have various health benefits.

Where is Betuligneol generally used?

Betuligneol is commonly used in the pharmaceutical and perfume industries. It is also used in aromatherapy, where it is believed to have many health benefits. Betuligneol is also commonly used to flavor and preserve food products, as it has antimicrobial properties.


Where is Betuligneol found?

Betuligneol is most commonly found in the volatile oils of various Betula species, such as Betula pendula and Betula pubescens. However, it can also be found in other plants, including rosemary, spearmint, basil, and mint.


What are the health benefits of Betuligneol?

  • Improving cognitive skills and memory.
  • Boosting the immune system. 
  • Increasing energy. 
  • Improving sleep. 
  • Reducing inflammation. 
  • Relieving digestive issues.
  • Easing menstrual cramps. 
  • Reducing stress and anxiety. 
  • Improving overall mood. 
  • Alleviating headaches and migraines. 


Interesting Facts about Betuligneol

  • Betuligneol is an aromatic compound that has been used in traditional medicine for centuries. 
  • In ancient Greece, Betuligneol was thought to have magical properties and was used to ward off evil spirits. 
  • Betuligneol is one of the oldest medicinal compounds and is still widely used today, both in traditional and modern-day herbal preparations. 
  • The name ‘Betuligneol’ is derived from the Greek words ‘betulos’, meaning ‘birch tree’, and ‘ignos’, meaning ‘fire’. 


List of Other Similar Ingredients

  • Chamomile 
  • Sage 
  • Feverfew 
  • Valerian 
  • Thyme 
  • Lavender 
  • Peppermint 
  • St. John’s Wort 
  • Rosemary 
  • Passionflower
Button Example Back to A - Z Vitamin list

The Magic of Magnesium: Boost Your Health Now! Ahoy there, health enthusiasts! Let u...
What's the Deal with Magnesium? Ever heard of Magnesium? Well, let's board the...
Unlock the Power of Magnesium: Health Advice for the Younger Generation Magnesium be a...