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African Basil (Ocimum gratissimum) is an aromatic herb belonging to the mint family. It is native to Africa, India and the Middle East, and is also known by other names such as wild basil, clove basil and African blue basil. This herb has a strong aroma and a warm, spicy flavor. The leaves are dark green, with a slightly pointed tip, and the stems can reach up to a metre in height.
African Basil is widely used in traditional medicine, particularly in Africa and India. It is also used as a culinary herb in some parts of the world. In Africa, it is commonly used to add flavor to food, while in India it is used in Ayurvedic medicines and as a tea.
African Basil is found in different parts of the world, including Africa, India, the Middle East, and Southeast Asia. It is also grown in the US and Europe, where it is used as an ornamental plant or for culinary purposes.
African Basil is a very healthy herb, packed with vitamins and minerals. It is known to have anti-inflammatory, antimicrobial, antispasmodic, and antioxidant properties. Regular consumption of African Basil can help to improve digestive health, boost immunity, reduce stress, and aid in weight management. It is also known to be beneficial in treating conditions such as bronchitis, coughs, and asthma.
