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Agar, also known as agar-agar, is a naturally occurring polysaccharide derived from red algae. It is commonly used as a vegan alternative to gelatin, and is often used in cooking in Asia and other areas around the world. Agar is widely known for its ability to gel liquids, such as sauces and custards. It is also used as a thickening agent in recipes, and as a setting agent for desserts and jelly.
Agar is generally used in cooking and food preparation. It is often used as a thickener and as a gelling agent for sauces, custards, and puddings. It is also used in molecular gastronomy to create interesting textures and presentations.
Agar is widely available in stores and online in the form of flakes, bars, and powders. It can also be extracted from red algae in its natural form.
Agar is a rich source of dietary fiber and contains a wide variety of vitamins and minerals. It is known for its ability to help regulate blood sugar levels, reduce cholesterol levels, and promote digestive health. It can also help relieve digestive problems, such as constipation, irritable bowel syndrome, and inflammatory bowel disease.
