Ajoene
What is Ajoene?
Ajoene is a natural compound found in garlic that has been used in traditional medicine for centuries. It is a sulfur containing compound containing four sulfur atoms and is thought to have anti-inflammatory, antimicrobial and antiparasitic properties. It is believed to boost the immune system and reduce the risk of illnesses caused by bacterial, viral, and fungal infections.
Where is Ajoene generally used?
Ajoene is most commonly used as a topical supplement for treating skin conditions such as athlete’s foot, ringworm and jock itch. It is also used to help fight infection and to reduce inflammation. It is also believed to have anti-cancer properties and may be effective in treating certain types of cancer.
Where is Ajoene found?
Ajoene is found in garlic, and can be extracted from the cloves and used as a supplement. It is found in a variety of foods such as onion, leek, and chives, so it is easy to incorporate into your diet.
What are the health benefits of Ajoene?
Ajoene is known to have a variety of health benefits, including:
- Boosting the immune system
- Reducing inflammation
- Fighting bacterial, viral, and fungal infections
- Reducing the risk of cancer
- Fighting parasites
Interesting Facts About Ajoene
- Ajoene can be found in garlic extracts, oil and cream.
- Ajoene is a powerful antioxidant.
- Ajoene may help reduce cholesterol levels in the body.
List of Other Similar Ingredients
- Allicin
- Glucosinolates
- Adenosine
- Sulforaphane
Conclusion
Ajoene is a powerful antioxidant found in garlic that has been used in traditional medicine for centuries. It is believed to have a variety of health benefits such as boosting the immune system, fighting infections, reducing inflammation, and even reducing the risk of cancer. Ajoene is found in garlic, onion, leek, and chives and it can be found in garlic extracts, oils, and creams. While Ajoene is generally safe to take, those with allergies to garlic or mushrooms should consult their doctor before use.