A-Z Health HQ

The Worlds Largest Vitamin Directory.

Introducing our sensational A-Z Vitamin Directory, a treasure trove of over 5000+ captivating articles that will revolutionize your path to a healthier, more vibrant lifestyle. Have a certain ingredient you want to look up then we have over 5000+ ingredients to learn about.

Need help? say hi!


Alpha-galactosidase is an enzyme produced in the gastrointestinal system and is found in a variety of food sources. It is involved in the breakdown of carbohydrates, especially complex carbohydrates such as starches. Alpha-galactosidase is typically used to treat digestive disorders such as lactose intolerance, as it helps to break down specific types of carbohydrates that the body would otherwise be unable to digest.


Where is Alpha-galactosidase generally used?

Alpha-galactosidase is commonly used as a dietary supplement to help improve digestion, particularly for those with certain digestive disorders. It can also be used to help break down complex carbohydrates and starches, which can help to improve nutrient absorption.


Where is Alpha-galactosidase found?

Alpha-galactosidase is found naturally in certain types of legumes, vegetables, and fruits. It can also be found in supplement form derived from certain types of bacteria.


What are the health benefits of Alpha-galactosidase?

  • Alpha-galactosidase can help to reduce the symptoms of lactose intolerance.
  • It can help to improve digestion and nutrient absorption.
  • It can help to reduce gas and bloating.
  • It can help to reduce constipation.
  • It can help to reduce abdominal discomfort.


Interesting Facts about Alpha-galactosidase

  • Alpha-galactosidase is the active enzyme in Beano, a popular over-the-counter supplement.
  • Alpha-galactosidase is sometimes referred to as "AGL" or "α-d-galactosidase".
  • Alpha-galactosidase is widely used in the food industry to break down complex carbohydrates.


List of Other Similar Ingredients

  • Beta-Galactosidase 

  • Lactase 

  • Glucoamylase 

  • Alpha-amylase 

  • Cellulase 

  • Xylanase


Any Other Information

Alpha-galactosidase is generally considered to be safe for consumption. However, it is important to talk to a healthcare professional before taking any dietary supplement, as Alpha-galactosidase may interact with certain medications. Additionally, it is important to note that Alpha-galactosidase is not a substitute for medical advice or treatment.

Button Example Back to A - Z Vitamin list

The Wonders of Magnesium Magnesium is one of the essential dietary nutrients and ...
The Magic of Magnesium: Boost Your Health Now! Ahoy there, health enthusiasts! Let u...
What's the Deal with Magnesium? Ever heard of Magnesium? Well, let's board the...