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Alpha-lactalbumin is a protein found in mammals, including humans. It is found in the milk of mammal species, and is the main protein found in cow’s milk. Alpha-lactalbumin can be found in most dairy products, as well as some plant sources such as soybeans.
Alpha-lactalbumin is a key component of infant nutrition, as it is abundant in human breast milk. It plays a role in helping infants and toddlers to absorb minerals, such as calcium and phosphorus, which are essential for healthy growth and development. Alpha-lactalbumin is also in high-protein supplements used by athletes for post-workout recovery.
Alpha-lactalbumin can be found in cow’s milk, as well as other dairy products like cheese, yogurt, butter, and ice cream. It is also found in some plant-based sources such as soybeans, oats, and quinoa.
Alpha-lactalbumin is an essential part of the human diet, and it plays an important role in infant nutrition. It is a great source of protein and essential amino acids, as well as fatty acids and antioxidants. Supplementing with alpha-lactalbumin can help to improve physical performance, boost immunity, and promote healthy skin, hair, and nails.
