Asarabacca
Asarabacca is a perennial herb, belonging to the family Araliaceae. It is native to the Mediterranean region, Central Asia and parts of North India. The plant has a thick stem with many branches and foliage that is generally dark green. Its leaves are pinnate in nature and are divided into three leaflets, which are green in color. The flowers of asarabacca are yellow to white in color and bloom from April to June.
Asarabacca is mainly used for medicinal purposes and is known to have a stimulating effect on the respiratory system, as well as helping to reduce spasms in the bronchial tubes. It is also known to be beneficial for the digestive system and is used to treat digestive and bowel problems. Asarabacca can be found in many forms, such as tinctures, extracts, dried herb, and as a topical ointment.
What are the Health Benefits of Asarabacca?
Asarabacca is known to have many health benefits, including:
- Acting as a stimulant for the respiratory system, helping to reduce spasms in the bronchial tubes.
- Acting as an expectorant, helping to reduce mucus and clear congestion.
- Acting as an anti-inflammatory, helping to reduce inflammation and swelling in the body.
- Aiding in digestion and bowel movements.
- Alleviating symptoms of colds and flu.
Interesting Facts about Asarabacca
- Asarabacca is also known as ‘Black Salsify’.
- It is used in traditional Chinese medicine to help treat respiratory, digestive and urinary conditions.
- The active principles in asarabacca aid in the breakdown of mucus and help to reduce inflammation.
List of Other Similar Ingredients
Other ingredients similar to asarabacca are wild celery, angelica, and licorice.