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Atlantic Cedar

What is Atlantic Cedar?

Atlantic Cedar is an evergreen tree which is native to North America. It is also known as Juniperus virginiana and is part of the Cupressaceae family of plants. The tree typically grows to around 12-20 meters in height and has an oval shape, with thick gray-brown bark. The leaves of Atlantic Cedar are short, stubby needles which range from silvery-blue to yellow-green in colour. The tree produces small, scale-like cones which are brown in colour and contain the tree's seeds.


Where is Atlantic Cedar generally used?

Atlantic Cedar is primarily used for ornamental purposes, as it has a beautiful aesthetic. It is often used as a hedge or in landscaping. It is also used for timber and for the production of essential oils.

 

Where is Atlantic Cedar found?

Atlantic Cedar is native to North America and is found in regions from Nova Scotia to Manitoba in Canada, and in Nebraska to New Jersey in the United States. It also grows in parts of Mexico, Central America and some Caribbean islands.

 

What are the health benefits of Atlantic Cedar?

Atlantic Cedar is known to contain antioxidants which can help to reduce inflammation and boost immunity. The oils produced from this tree have also been used in traditional medicines for their anti-bacterial and anti-fungal properties. Additionally, the oils from Atlantic Cedar are known to have calming effects when inhaled.


Interesting Facts about Atlantic Cedar:

  • Atlantic Cedar is sometimes referred to as “Red Cedar” due to the reddish-brown colour of its wood.
  • Atlantic Cedar has a unique odour which has been used as a natural insect repellent.
  • The leaves of Atlantic Cedar can be made into a tea which is known to reduce stress and improve digestion.

List of other similar ingredients

Other similar plants which are known for their health-promoting properties include juniper, cypress, and pine.


Side-effects

There are currently no known side-effects associated with Atlantic Cedar. However, it is important to consult a healthcare professional before taking any form of supplements derived from Atlantic Cedar.

Due to its anti-inflammatory effects, Atlantic Cedar may help to alleviate symptoms of asthma, arthritis, and other inflammatory conditions. It may also help improve overall digestion and gut health, as well as reduce stress and anxiety. Additionally, it has been used to treat skin problems such as eczema or psoriasis. Atlantic Cedar should not be taken in conjunction with any medications without consulting a physician. Furthermore, pregnant and nursing women should consult their doctor before taking any supplement containing Atlantic Cedar.

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