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Autumn Olive

What is Autumn Olive?

Autumn olive (Elaeagnus umbellata) is a small deciduous shrub native to Asia but widely distributed in temperate regions around the world. It is an evergreen species with silvery-gray leaves and small, fragrant flowers that produce an edible, golden-red fruit. The fruit has a tart flavor and is rich in nutrients, making it a popular choice for jams, syrups, and beverages.

Where is Autumn Olive Generally Used?

Autumn olive is often used as an ornamental plant in gardens and is popular for its attractive silver leaves. It can also be planted for erosion control, wildlife habitat, landscaping, and as a shade tree.

Where is Autumn Olive Found?

Autumn olive is found in temperate to subtropical regions worldwide. It is most common in North America, China, Japan, and parts of Europe.

What are the Health Benefits of Autumn Olive?

Autumn olive is a great source of vitamins, minerals, and antioxidants. It is also believed to have anti-inflammatory, anti-bacterial, and anti-fungal properties. The fruit is a rich source of vitamin A, iron, calcium, and magnesium. It can also help boost the immune system and protect the body from free radical damage.

Interesting Facts about Autumn Olive

  • With its rapid growth and ability to colonize new land, autumn olive is often considered an invasive species in some parts of the world. 
  • Autumn olive was brought to the US in the early 1800s to be used as an ornamental plant.
  • The shrub can tolerate salt and drought, making it ideal for coastal areas.
  • The bright yellow flowers of autumn olive are highly fragrant and attract bees, birds, and other pollinators.

List of Other Similar Ingredients and Terms

Elaeagnus umbellata, Russian olive, oleaster, silverberry, autumn olive, thorny olive. 


Precautions to Consider when Using Autumn Olive

  • Autumn olive should not be consumed in large quantities as it can cause stomach upset and nausea. 
  • The fruit can irritate the skin and eyes, so it is important to wear protective gloves when handling the shrub. 
  • Autumn olive can be toxic to some animals, so it is important to keep it away from cats, dogs, and other pets. 
  • The plant can spread quickly, so it should be monitored and controlled if planted near natural areas.
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