What is Bael?
Bael (Aegle marmelos) is a species of tree native to India, Bangladesh, and Sri Lanka. It is also known as Bengal Quince, Stone Apple, Bengalos, or Bilva. The tree is considered sacred in Hinduism and is often planted near temples and other holy sites. The leaves, fruits, and wood are used for a variety of medicinal and culinary purposes.
Where is Bael Generally Used?
The leaves of bael are dried and ground into a powder that can be used in food preparations such as chutney, curry, and pickles. The fruit is also eaten fresh, and can be boiled, mashed, or stewed. The wood is used to make a variety of furniture, such as tables and chairs, as well as religious items, such as idols of deities.
Where is Bael Found?
Bael is mainly found in India, Bangladesh, and Sri Lanka. It is also found in other parts of Asia, as well as in parts of Australia and Africa. The tree can grow up to 12 meters tall and is usually found in forests, riverbanks, and waste areas.
What are the Health Benefits of Bael?
Bael has many health benefits, including:
- Improving digestion
- Preventing constipation
- Supporting the immune system
- Boosting energy
- Treating fever
- Reducing inflammation
Interesting Facts about Bael
- Bael is believed to be the oldest living tree species in India.
- Bael fruits can be used to make jams, jellies, and syrups.
- The bark of the tree is used to make a type of cloth known as 'dhandhini'.
- Bael is also used in Ayurvedic medicine to treat a variety of ailments.
List of other similar ingredients
- Hog Plum
- Wood Apple
- Star Fruit