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Balsam is a flowering plant that is native to Central America and parts of the Caribbean. It is most commonly found in tropical climates, and is easily identified by its bright, showy flowers. Over the years, Balsam has become popular in many parts of the world, and has become a staple in many gardens.

Balsam is generally used to provide a decorative element to gardens, and its bright flowers make it a popular choice for flower arrangements and beds. Additionally, its stems, leaves and petals can be used for medicinal purposes. 

When it comes to health benefits, Balsam has many advantages to offer. It is a great source of antioxidants, which can help reduce inflammation and protect the body from oxidative damage. It also contains flavonoids, which can boost immunity and fight off infections. Additionally, Balsam can help regulate cholesterol levels, reduce blood pressure, and improve digestion. 


Here are some interesting facts about Balsam:

  1. Balsam is known for its sweet fragrance, which is often used in perfumes and other fragrant products. 
  2. The bright flowers of Balsam can be used to make a natural dye.
  3. The plant has a long history of medicinal uses and can be used to make a variety of remedies. 
  4. Balsam has been used for centuries in religious ceremonies.
  5. The plant is known to attract many different types of butterflies.


Other similar ingredients with similar health benefits to Balsam include Hibiscus, Marigold, Sage, Rosemary, Thyme, Lavender, and Chamomile.

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