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Beet nitrate is a supplement that is made from the roots of beets and is high in nitrates, which are compounds that have been linked to many health benefits. Beet nitrate has been used for centuries to treat a variety of health conditions such as high blood pressure, metabolic syndrome, and arthritis. It is also used to help athletes improve their performance, as nitrate has been found to increase endurance and reduce the oxygen cost of exercise.
Beet nitrate is most commonly used as a dietary supplement, but it can also be found in foods such as cured meats, where it is used to improve the flavor. Additionally, beet nitrate can be found in some juices and sports drinks.
Beet nitrate can usually be found in health food stores, online retailers, and some pharmacies. It is also available in a variety of forms, including powder, capsules, and liquid.
Beet nitrate is believed to have a number of health benefits, including:
- Improved exercise performance
- Reduced blood pressure
- Improved heart health
- Improved blood circulation
- Reduced inflammation
- Enhanced cognitive function
