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Betaine Nitrate is an organic compound that is made up of glycine, choline, and inorganic nitrate. It is also known as trimethylglycine and has been used for centuries as a nutritional supplement to improve physical performance and endurance. Betaine Nitrate is naturally found in foods like beets, spinach, and wheat bran, but it is also available in supplement form for those looking to benefit from its effects.
Betaine Nitrate is generally used in pre-workout supplements, as it is thought to help increase energy and endurance during exercise. It is also used to help reduce fatigue, improve muscle strength, and speed up recovery after exercise. In addition to its sports performance benefits, Betaine Nitrate is also used to support cardiovascular health, as it is thought to help reduce homocysteine levels in the body and support healthy cholesterol levels.
Betaine Nitrate is found in many common foods like beets, spinach, and wheat bran. It is also available in supplement form and can be purchased at health food stores, online retailers, and specialty supplement stores.
