Introducing our sensational A-Z Vitamin Directory, a treasure trove of over 5000+ captivating articles that will revolutionize your path to a healthier, more vibrant lifestyle. Have a certain ingredient you want to look up then we have over 5000+ ingredients to learn about.
Black Psyllium is an herbal supplement derived from the Plantago ovata shrub, which is native to North India. It is sometimes referred to as Indian Psyllium or Isphagula. This powder is a natural source of dietary fiber and typically used to add bulk to foods or drinks. Black Psyllium is processed to extract its water-soluble fiber and then dried and powdered.
Black Psyllium is most often used to support digestive health and regularity. It is thought to increase dietary fiber intake, which can help with regularity. It may also help reduce constipation, diarrhea, and other gastrointestinal issues.
Black Psyllium is predominantly found in the powdered form and can be purchased in health stores or online. It is also sold as an ingredient in many products, such as cereal bars, muffin mixes, granola bars, and many other products.
