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Boron Alpha-Ketoglutarate (BAK) is a natural dietary supplement developed for improving human health. It is a combination of two compounds, boron and alpha-ketoglutarate, and is known to have potential positive impacts on a wide range of physiological functions. BAK may help to improve both physical and cognitive performance, reduce inflammation and pain, and limit the risk of osteoporosis.
BAK is generally used as a supplement to boost nutrition and support overall wellbeing. It is believed to have potential positive effects on muscle mass growth, bone health, inflammation, and cognitive function. It is also often used in combination with other supplementation and medications, so always check with a doctor before taking BAK.
BAK is found in some food sources, including fruits and vegetables, nuts, and meat. In supplement form, it is typically standardized to contain 5%-20% boron and is available in various forms, including capsules, tablets, powders, and liquid extracts.
BAK may offer health benefits, including:
Boron Alpha-Ketoglutarate (BAK) is a natural dietary supplement designed to boost nutrition and support overall wellbeing. It may help to improve muscle mass growth, bone health, inflammation, and cognitive performance, while also reducing the risk of osteoporosis. BAK is believed to be more bioavailable than other forms of boron, making it more easily absorbed and utilized by the body. Always speak to a doctor before taking a supplement, especially if you are taking other medications.
