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Boron Fructo-Oligosaccharides (FOS) are short-chain carbohydrates consisting of a backbone of three to eight fructose molecules, bonded together. They are sometimes referred to as “beneficial carbohydrates” due to their possible health benefits. Boron FOS are naturally present in some fruits and vegetables, and can also be found in dietary supplements.
Boron FOS is used as an ingredient in many dietary supplements, as it is thought to have a range of health benefits, such as promoting digestive health, and improving the balance of good bacteria in the gut. It may also act as a prebiotic, helping to stimulate the growth of beneficial bacteria in the gut.
Boron FOS is found naturally in some fruits and vegetables, such as mangoes, bananas, onions, and garlic. It is also manufactured and sold as a dietary supplement.
Boron Fructo-Oligosaccharides (FOS) are a type of carbohydrate composed of a backbone of three to eight fructose molecules. They are sometimes referred to as "beneficial carbohydrates" due to their potential health benefits. Boron FOS are naturally present in some fruits and vegetables, and can also be found in dietary supplements. Benefits of Boron FOS include promoting digestion, acting as a prebiotic, and improving the absorption of certain minerals. As always, consult with your physician before starting a supplemental regime.
