Broom Corn
What is Broom Corn?
Broom corn is an ancient plant species native to parts of Central and South America. Also known as sorghum falconeri, broom corn is an annual grass that is traditionally used in broom making. It is harvested for its fibres which are used for weaving and as a natural broom bristles. The broom corn is also prized for its ornamental value as it add a unique rustic beauty to the garden, due to its long stems and yellow flower spikes.
Where is Broom Corn Generally Used?
Broom corn is primarily used for broom making. The fibres or stiff hairs from the plant are harvested and then used as broom bristles or twigs. They are tied together to form a broom, making it an ideal material for this craft. In some areas of Central and South America, broom corn is also used as an animal feed due to its high nutritional value.
Where is Broom Corn Found?
Broom corn is found in Central and South America. It can be spotted in areas with tropical climates, such as Mexico, Peru, Ecuador, and Costa Rica. It is also found in parts of the US, particularly in the Southwest and mid-Atlantic regions.
What are the Health Benefits of Broom Corn?
- Broom corn is a source of dietary fibre, which can help to lower cholesterol levels and improve digestion.
- It is low in fat and calories, making it an ideal food for those on a diet.
- It is packed with B vitamins, which can give you energy and help to boost your immune system.
- Broom corn is an excellent source of iron, which can help to prevent anemia.
- It is high in potassium, magnesium, and calcium, which can help to strengthen bones and promote healthy muscle function.
Interesting Facts about Broom Corn
- Broom corn is believed to have been used for broom making for over 3,000 years.
- The broom corn plant is also known as “Old Father” or “Old Grandfather” due to its ancient origins.
- Traditional broom makers often prayed to the Old Father for his blessing to make a good broom.
- Broom corn is used to make artisanal brooms, which are highly prized by collectors and used in ceremonies and rituals.
List of Other Similar Ingredients that Can Benefit Health
- Amaranth
- Quinoa
- Millet
- Buckwheat
- Rye
- Barley
In conclusion, The broom corn plant is an ancient species with a rich history and many benefits to health. It is an excellent source of dietary fibre, B vitamins, and minerals, which can help to lower cholesterol, improve digestion, give energy, and strengthen bones. It is also used for traditional broom making, making it an important part of many cultures around the world.