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Butterfly Pea

 

What is Butterfly Pea?

Butterfly Pea, scientifically known as Clitoria ternatea, is an herbaceous legume native to tropical and subtropical regions of Southeast Asia and India. It is also commonly referred to as “Aparajita”, “Blue Pea”, or “Asian Pigeonwings”. The plant grows up to 4-5 feet in height and has bright blue flowers that are 1 inch across. Butterfly Pea has been traditionally used in Ayurvedic medicine for its medicinal properties.

 

Where is Butterfly Pea Generally Used?

Butterfly Pea is often used in traditional Asian cuisines as a natural food coloring to bring out the blue hue in dishes. Its tea is also popularly consumed, and has been gaining recognition in the western world for its health benefits.

 

Where is Butterfly Pea Found?

Butterfly Pea is mainly found in Southeast Asia and India, and is a popular herb used in traditional medicine. It is also cultivated in other tropical regions.

 

What are the Health Benefits of Butterfly Pea?

  • Rich in antioxidants: Butterfly Pea is rich in antioxidants which can help protect the body from damage caused by free radicals.
  • Anti-inflammatory: Butterfly Pea has anti-inflammatory properties which can help reduce inflammation in the body and alleviate pain.
  • Brain health: Butterfly Pea has been shown to improve cognitive performance and reduce anxiety.
  • Immune system: The antioxidants present in Butterfly Pea can help boost the immune system and protect the body from harmful viruses and bacteria.
  • Skin health: Butterfly Pea can help improve the complexion of the skin and reduce the appearance of sun spots and wrinkles.

 

Interesting Facts about Butterfly Pea

  • Butterfly Pea is often used to make decorative flower arrangements in Southeast Asia.
  • The butterfly Pea flower has a strong blue hue which does not fade away over time.
  • Butterfly Pea is referred to as “Aparajita” in Sanskrit which translates to “unconquered”.
  • It has long been used in traditional Ayurvedic medicine to treat digestive issues and fever.

 

List of Other Similar Ingredients

  • Ashwagandha
  • Gotu Kola
  • Tulsi
  • Turmeric
  • Moringa

In conclusion, Butterfly Pea has many beneficial properties that can help support the body and improve overall health. It is rich in antioxidants, anti-inflammatory, and can help improve cognitive performance. Butterfly Pea has a long history of use in traditional medicine, and is still widely used as a natural food colorant. If you are looking for an easy and natural way to improve your health, Butterfly Pea is a great option.

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