Introducing our sensational A-Z Vitamin Directory, a treasure trove of over 5000+ captivating articles that will revolutionize your path to a healthier, more vibrant lifestyle. Have a certain ingredient you want to look up then we have over 5000+ ingredients to learn about.
Caffeine alpha-ketoglutarate is a combination of caffeine and alpha-ketoglutarate, two active components found in many food and dietary supplements. Alpha-ketoglutarate is an intermediate molecule in human metabolism, and it helps to break down proteins in the body. When combined with caffeine, it is thought to provide a faster and more sustained alertness than caffeine taken alone.
Caffeine alpha-ketoglutarate is typically used to support cognitive performance, such as reducing mental fatigue, improving focus and concentration, and providing an overall sense of alertness. It is also sometimes taken as an energy booster before physical activities.
Caffeine alpha-ketoglutarate is found in several dietary supplements, as well as some energy drinks. It can also be taken as a powder, pill, or capsule.
Caffeine alpha-ketoglutarate may provide several health benefits, including:
Other active ingredients found in dietary supplements that are similar to caffeine alpha-ketoglutarate include:
In conclusion, Caffeine alpha-ketoglutarate is a combination of caffeine and alpha-ketoglutarate that is often used to support cognitive performance and physical energy. It is generally safe, but it is important to speak with a healthcare professional before taking it. Other active ingredients found in dietary supplements that are similar to caffeine alpha-ketoglutarate include L-theanine, yerba mate, guarana, ginseng, and B-complex vitamins.
