Caffeoylquinic Acids
What is Caffeoylquinic Acids?
Caffeoylquinic acids are a group of phenolic compounds found in plants, mostly in herbs and vegetables such as artichoke, dandelion, and chicory. They are also found in coffee and tea. Caffeoylquinic acids are produced when chlorogenic acid, a polyphenol compound, breaks down when exposed to heat, acidity, or oxygen. They have a bitter taste and range in color from light yellow to yellow-brown.
Where are Caffeoylquinic Acids Generally Used?
Caffeoylquinic acids are widely used in dietary supplements to help enhance cognitive performance, improve physical energy, and support weight loss. They are also used in food products such as coffee and tea, as well as some alcoholic beverages.
Where are Caffeoylquinic Acids Found?
Caffeoylquinic acids are found in a variety of sources, including fruits, vegetables, and herbs. They are most commonly found in coffee, tea, and kombucha. They are also found in smaller amounts in many other foods, such as apples, strawberries, cherries, potatoes, and oats.
What are the Health Benefits of Caffeoylquinic Acids?
Caffeoylquinic acids have numerous health benefits. They are known to help reduce inflammation, improve brain function, and support weight loss. Studies have also found that they may help reduce the risk of certain types of cancer, improve cardiovascular health, and promote skin health.
Interesting Facts about Caffeoylquinic Acids
- Caffeoylquinic acids are the most abundant polyphenols in the human diet.
- They have been used in traditional medicine for centuries.
- They have a bitter taste which helps to discourage people from consuming too much.
- Caffeoylquinic acids are found in green and black tea, as well as coffee.
List of Other Similar Ingredients
Other active ingredients found in dietary supplements that are similar to caffeoylquinic acids include:
- Chlorogenic acid, a polyphenol found in many plants
- Quercetin, an antioxidant found in many fruits and vegetables
- Curcumin, a compound found in turmeric
- Resveratrol, an antioxidant found in red wine
- Catechins, a group of antioxidants found in green tea
In conclusion, Caffeoylquinic acids are a group of phenolic compounds found in many plants, including fruits, vegetables, and herbs. They are widely used in dietary supplements to enhance cognitive performance, improve physical energy, and support weight loss. Caffeoylquinic acids are also known to reduce inflammation, improve brain function, and promote skin health. Other active ingredients found in dietary supplements that are similar to caffeoylquinic acids include chlorogenic acid, quercetin, curcumin, resveratrol, and catechins.