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Calcium alpha-ketoisocaproate, or CaAKIC, is a type of amino acid salt rather than a straight-chain amino acid like the ones most people are familiar with. It is a crucial building block in the synthesis of proteins and other biochemical compounds in the body. CaAKIC is found in some plant-based foods, red meat, poultry, fish, eggs, and dairy products. It is also found in some supplements and sports drinks.
CaAKIC is generally used for muscle strength and performance enhancement, as well as improving athletic endurance and helping to reduce oxidative stress and inflammation. It is believed to increase the rate at which the body can produce energy from carbohydrates and fat.
In conclusion, Calcium alpha-ketoisocaproate is one of the few amino acid salts that is found naturally in some foods and supplements. It is believed to have both antioxidant and anti-inflammatory properties, as well as be necessary for the body to produce energy from carbohydrates and fat. It is important to speak with a healthcare professional before taking any supplements, as the body's needs can vary depending on the individual.
