Calcium Arginine alpha-ketoisocaproate
What is Calcium Arginine alpha-ketoisocaproate?
Calcium Arginine alpha-ketoisocaproate (CaAKIC) is an amino acid salt that is composed of two amino acids, arginine and alpha-ketoisocaproate, combined with calcium. It is found naturally in some plant-based foods, red meat, poultry, fish, eggs, and dairy. It is also available as a supplement and in some sports drinks.
Where is Calcium Arginine alpha-ketoisocaproate generally used?
Calcium Arginine alpha-ketoisocaproate is used to increase muscle strength and athletic performance. It is also believed to reduce oxidative stress and inflammation, as well as improve endurance during physical activity. Additionally, it is used as an ingredient in some dietary supplements and energy drinks.
Where is Calcium Arginine alpha-ketoisocaproate found?
Calcium Arginine alpha-ketoisocaproate is primarily found in some food sources such as plant-based foods, red meat, poultry, fish, eggs, and dairy products. It is also found in some supplements and sports drinks.
What are the health benefits of Calcium Arginine alpha-ketoisocaproate?
- It is believed to help increase muscle strength and athletic performance.
- It may reduce oxidative stress and inflammation, as well as improve endurance during physical activity.
- It is believed to be necessary for the body to produce energy from carbohydrates and fat.
- It is believed to improve heart health by reducing cholesterol and high blood pressure.
- It is also believed to have brain-boosting benefits.
Interesting Facts about Calcium Arginine alpha-ketoisocaproate
- Calcium Arginine alpha-ketoisocaproate is found naturally in some foods, but it can also be taken as a supplement.
- It is believed to be more effective when taken with carbohydrates, such as rice or potatoes.
- It is believed to help prevent muscle fatigue during exercise.
- It is also thought to play a role in growth hormone production.
List of other similar ingredients
- Calcium citrate
- Calcium gluconate
- Calcium ascorbate
- Calcium lactate
- Calcium orotate
In conclusion, Calcium Arginine alpha-ketoisocaproate is an amino acid salt that is found naturally in some foods and in supplements. It is believed to have a range of benefits including increasing muscle strength and athletic performance, reducing inflammation and oxidative stress, and improving endurance. It is important to speak with a healthcare professional before taking any supplements as the body's needs can vary depending on the individual.