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Calcium Beta-Hydroxybutyrate (BHB) is a metabolically active form of ketone body that is produced naturally in the liver. It is a source of fuel used as an alternative to glucose while the body is in a state of ketosis. BHB is known to increase the rate of fat burning, optimize metabolic rate, and reduce inflammation. It provides the body with a readily available source of energy to help it maintain high performance levels.
Calcium Beta-Hydroxybutyrate is generally taken by people following a low-carbohydrate diet such as the keto diet. It is also used by athletes and bodybuilders for increased energy, endurance, and performance. It is also used for improving cognitive function and mental clarity in people with neurological and cognitive disorders.
Calcium Beta-Hydroxybutyrate is found in a variety of supplements such as tablets, capsules, and powder form. It can also be found in some foods such as coconut oil and grass-fed butter.
In conclusion, Calcium Beta-Hydroxybutyrate is a metabolically active form of ketone body that is found in supplements and some natural food sources. It provides the body with a readily available source of energy and has a range of health benefits including increased energy, improved cognitive function, and reduced inflammation. It is important to speak to a healthcare professional before taking any supplements.
