Calcium Fructo-Oligosaccharides
What is Calcium Fructo-Oligosaccharides?
Calcium Fructo-Oligosaccharides (CFOS) are a type of dietary fibre found naturally in fruits and vegetables. They are a combination of fructose and glucose molecules that are bound together in a specific structure and are known to be a type of prebiotic. CFOS is a soluble dietary fibre that is not broken down by digestive enzymes and is known to have many health benefits.
Where is Calcium Fructo-Oligosaccharides Generally Used?
Calcium Fructo-Oligosaccharides (CFOS) is used as a food additive in a variety of processed foods, such as drinks, yogurt, breads, sauces, and various confectionery products. It is also used in dietary supplements and as a feed additive for animals.
Where is Calcium Fructo-Oligosaccharides Found?
Calcium Fructo-Oligosaccharides (CFOS) is found naturally in fruits and vegetables such as apples, berries, onions, beans, tomatoes, and potatoes. It is also available in a variety of dietary supplements.
What are the Health Benefits of Calcium Fructo-Oligosaccharides?
Calcium Fructo-Oligosaccharides (CFOS) is known to have many health benefits, including:
- Reducing the risk of cardiovascular disease by reducing cholesterol and triglyceride levels
- Improving bone health by reducing the risk of developing osteoporosis
- Regulating sugar absorption, which helps regulate blood sugar levels
- Reducing the risk of certain types of cancer
- Having antioxidant and anti-inflammatory properties
Interesting Facts about Calcium Fructo-Oligosaccharides
- CFOS is a type of prebiotic, meaning it helps promote the growth of beneficial bacteria in the gut.
- It is not broken down by digestive enzymes, making it a type of insoluble dietary fibre.
- It has a molecular weight of 150.14 g/mol.
- It is a white, odourless powder that is widely used as a food preservative.
List of Other Similar Ingredients
- Sodium Fructate
- Magnesium Fructate
- Ammonium Fructate
- Potassium Fructate
- Lithium Fructate
- Ethyl Fructate
In conclusion, Calcium Fructo-Oligosaccharides (CFOS) is a type of dietary fibre found naturally in a variety of fruits and vegetables. It is used as a food additive in processed foods and dietary supplements, and as a feed additive for animals. It is known to have many health benefits, such as reducing cholesterol and triglyceride levels, improving bone health, regulating sugar absorption, and reducing the risk of certain types of cancer. Additionally, it is a prebiotic, meaning it helps promote the growth of beneficial bacteria in the gut.
There are several other ingredients that are similar to CFOS, including sodium fructate, magnesium fructate, ammonium fructate, potassium fructate, lithium fructate, and ethyl fructate. All of these ingredients are fructooligosaccharides, which are a type of dietary fibre made up of short chains of fructose molecules. They are all known to possess similar properties to CFOS, such as being good for the digestive system. All of these ingredients can be found in processed foods and dietary supplements.