Calcium Magnesium Butyrate
What is Calcium Magnesium Butyrate?
Calcium Magnesium Butyrate (CMB) is an organic salt and a derivative of butyric acid, a short-chain fatty acid produced in the digestive tract. CMB is an essential mineral composed of calcium, magnesium and butyrate, and it is often taken in supplement form to support digestive health and overall wellness.
Where is Calcium Magnesium Butyrate Generally Used?
Calcium Magnesium Butyrate is widely used in dietary supplements, energy drinks and other nutritional products. It is also used in the manufacture of pharmaceuticals.
Where is Calcium Magnesium Butyrate Found?
Calcium Magnesium Butyrate is naturally found in fish, dairy, nuts and seeds. It is also found in some fermented foods, such as kimchi and sauerkraut. It is also available commercially as a dietary supplement.
What are the Health Benefits of Calcium Magnesium Butyrate?
Calcium Magnesium Butyrate has been shown to have many health benefits, including:
- Supporting digestive health: CMB helps to support the growth of beneficial bacteria in the gut, which can improve digestive function and decrease the risk of certain digestive disorders.
- Supporting a healthy immune system: CMB helps to maintain a healthy balance of bacteria in the gut, which can help to reduce inflammation and bolster the immune system.
- Supporting cognitive function: CMB has been linked with improved cognitive performance, potentially due to its ability to improve the absorption of nutrients in the body.
- Supporting muscle recovery: CMB may help to reduce muscle fatigue and improve recovery time after exercise.
Interesting Facts About Calcium Magnesium Butyrate
- CMB is the most abundant source of butyrate, a short-chain fatty acid, in the body.
- CMB is also known as calcium acetylbutyrate and calcium butyrate.
- CMB is believed to be beneficial for people suffering from irritable bowel syndrome and other digestive disorders.
- CMB may help to reduce the risk of certain types of cancer, including colorectal cancer.
List of Other Similar Ingredients
- Sodium Butyrate
- Magnesium Acetylbutyrate
- Calcium Acetate
- Calcium Propionate
In conclusion, Calcium Magnesium Butyrate is an essential mineral that offers a range of health benefits. It is used to support digestive health, maintain a healthy immune system, improve cognitive performance and support muscle recovery after exercise. Additionally, it is available as a dietary supplement in the form of capsules or tablets. It is important to speak with a healthcare provider before taking any type of dietary supplement, as it can cause side effects in some people.