A-Z Health HQ

The Worlds Largest Vitamin Directory.

Introducing our sensational A-Z Vitamin Directory, a treasure trove of over 5000+ captivating articles that will revolutionize your path to a healthier, more vibrant lifestyle. Have a certain ingredient you want to look up then we have over 5000+ ingredients to learn about.

Need help? say hi!

Calcium magnesium phytate

 

Calcium magnesium phytate is an increasingly popular dietary supplement, used to help individuals meet their daily nutrient requirements of calcium and magnesium. It is an all-natural mineral-based supplement, which is found in plants and is believed to offer numerous health benefits. It is often used as part of a multivitamin and mineral supplement, along with other minerals such as zinc, copper and selenium. It is important to speak with a healthcare professional before taking any type of dietary supplement, as it can cause side effects in some people.

 

What is Calcium Magnesium Phytate?

Calcium magnesium phytate is a natural mineral supplement form of calcium magnesium, found in plants like khaya seeds, cocoa, chickpeas, peanuts, coconut, and soybeans. It is believed to be better absorbed than other forms of calcium magnesium, and is less likely to cause side effects. It is an all-natural form of calcium and magnesium, which is free from dairy and other animal-based products.

 

Where is Calcium Magnesium Phytate Generally Used?

Calcium magnesium phytate is generally used as part of a multi-vitamin and mineral supplement, along with other minerals such as zinc, copper and selenium. It is also used by individuals looking to improve their bone and joint health, as well as to reduce the risk of osteoporosis. Additionally, it is often used to help individuals meet their daily calcium and magnesium requirements for overall health.

 

Where is Calcium Magnesium Phytate Found?

Calcium magnesium phytate is found in a variety of foods such as khaya seeds, cocoa, chickpeas, peanuts, coconut, and soybeans. It is also found in many multi-vitamin and mineral supplements, as part of a balanced diet.

 

What are the Health Benefits of Calcium Magnesium Phytate?

  • Calcium magnesium phytate helps to promote healthy bones and joint health, as it helps to strengthen bones and reduce the risk of osteoporosis. 
  • Calcium magnesium phytate has also been linked to a reduction in risk of heart disease, as it helps to reduce the production of cholesterol in the body. 
  • It is believed to help improve cognitive function, as it helps to regulate the production of neurotransmitters in the brain. 
  • Calcium magnesium phytate is also believed to help reduce the risk of certain cancers, as it has antioxidant and anti-inflammatory properties.

 

Interesting Facts about Calcium Magnesium Phytate

  • Calcium magnesium phytate is an all-natural mineral supplement and is free from dairy and other animal-based products. 
  • It is believed to be better absorbed than other forms of calcium magnesium, and is less likely to cause side effects. 
  • Calcium magnesium phytate is found in a variety of foods such as khaya seeds, cocoa, chickpeas, peanuts, coconut, and soybeans. 
  • It is often used as part of a multivitamin and mineral supplement, along with other minerals such as zinc, copper and selenium.

 

List of Other Similar Ingredients

  • Calcium Citrate
  • Magnesium Carbonate
  • Calcium Ascorbate
  • Magnesium Sulfate
  • Calcium Glycinate
  • Magnesium Citrate

In conclusion, Calcium magnesium phytate is a popular dietary supplement, used to help individuals meet their daily nutrient requirements of calcium and magnesium. It is an all-natural mineral-based supplement, which is found in plants and is believed to offer numerous health benefits. It is important to speak with a healthcare professional before taking any type of dietary supplement, as it can cause side effects in some people.

Button Example Back to A - Z Vitamin list


If you're looking to increase your energy levels and become more active on a daily bas...
If you're looking for a natural way to support your brain health and overall well-being...
Muscle gain, also known as muscle hypertrophy, is the process by which the size an...