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Carqueja, also known as Baccharis genistelloides, is an evergreen shrub native to Paraguay, Uruguay, and Argentina. It is used mainly as a medicinal plant and is known as a powerful antioxidant. Carqueja contains flavonoids and polyphenols that can help reduce inflammation, protect against free radicals, and boost the immune system.
Carqueja is often used to naturally treat digestive issues like irregular bowel movements, irritable bowel syndrome, and diarrhea. It may also help to decrease symptoms of anxiety, depression, and insomnia. Carqueja is also found in some herbal teas.
Carqueja is mainly found in Paraguay, Uruguay, and Argentina. It can also be found in some health food stores and specialty shops.
Carqueja has been linked to many health benefits, including:
Other similar ingredients include chamomile, mint, ginger, and peppermint. These ingredients are all beneficial for overall health and can be found in many herbal teas.
