What is Ceramide?
Ceramides are a type of lipid, or fatty molecule, found naturally in the skin. They are known as the “glue” that holds our skin cells together, representing up to 40% of the skin's composition. Ceramides are essential for skin health, moisture retention and protection from external aggressors. They are found in both animal and plant sources and have been widely studied for their skin-barrier-strengthening, anti-aging and wound-healing properties.
Where is Ceramide Generally Used?
Ceramides are commonly found in skincare products such as creams, lotions, serums and oils. These products are often designed to deeply moisturize the skin and help keep it hydrated and able to better retain water. Ceramides can also be used in ointments to treat skin conditions such as eczema and psoriasis.
Where is Ceramide Found?
Ceramides are found in many different sources, including wheat germ oil, soybean oil, and even some animal sources, such as egg yolks. They are also found in a variety of plant sources, such as rice, wheat, oats, and barley.
What are the Health Benefits of Ceramide?
Ceramides have been found to provide a variety of health benefits. Here are some of the most notable:
- Skin barrier protection – Ceramides help to strengthen the skin barrier, making it better able to resist environmental stressors.
- Moisture retention – Ceramides are essential for maintaining the skin's hydration and helping to keep it moist and supple.
- Anti-aging – Ceramides are known to have anti-aging properties, helping to reduce the appearance of wrinkles and fine lines.
- Wound healing – Ceramides have been found to help speed up wound healing by promoting the growth of new skin cells.
- Skin protection – Ceramides help to protect the skin from UV radiation, pollution, and other environmental factors by forming a protective barrier.
Interesting Facts about Ceramide:
- Ceramides are naturally produced in the body, but their production decreases with age.
- Ceramides are most commonly used in moisturizing skincare products.
- Studies have shown that ceramides may help to reduce inflammation and redness in the skin.
List of Other Similar Ingredients
- Fatty acids
- Polyunsaturated fatty acids