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Cereal is a type of food made from grains, such as wheat, oats, corn, and barley, that has been processed and often fortified with vitamins and minerals. It is usually eaten as a breakfast food, often in combination with milk and/or yogurt. Cereal is a convenient, nutritious choice for busy families.
Cereal is a popular breakfast food around the world. It is convenient, quick to prepare and can be enjoyed with a variety of toppings or in a variety of recipes such as cereal bars and smoothies. It is also often used as an ingredient in baked goods, such as muffins, cakes and cookies.
Cereal is found in most grocery stores and supermarkets. It is usually shelved alongside other breakfast items such as oatmeal, breakfast bars and granola. Cereal can also be found in health food stores and online.
Consuming cereal can provide a range of health benefits. Cereal is a good source of complex carbohydrates, which provide energy to the body and help keep blood sugar levels stable. Additionally, many cereals are fortified with vitamins and minerals, such as Vitamin B, Vitamin D and Calcium, which can help promote good health.
