What is Cereal Grass?
Cereal grass is the young tender shoots from the stems of grains such as wheat, oats and barley. It has been traditionally used as a food and health supplement for centuries. It is a rich source of many vitamins, minerals, antioxidants, enzymes and amino acids. It is also naturally gluten-free.
Where is Cereal Grass Generally Used?
Cereal grass is most commonly found in health food stores and online and is usually enjoyed either fresh or as a powder or capsule in health supplements. It can also be juiced and consumed as a drink, such as wheatgrass juice, and is often added to smoothies, salads and other dishes for an extra boost of nutrients.
Where is Cereal Grass Found?
Cereal grass is generally found in health food stores and online. It can also be purchased in powder, capsule or juice form.
What are the Health Benefits of Cereal Grass?
Cereal grass is considered a superfood, due to its high content of vitamins, minerals, antioxidants, enzymes and amino acids. It is an excellent source of vitamins A, C, K and E, as well as minerals such as calcium, magnesium, iron, potassium and zinc. Additionally, it is believed to help promote good digestion and provide a range of other health benefits, including detoxification, increased energy and improved immunity.
Interesting Facts about Cereal Grass:
- Cereal grass has been used for centuries as a health supplement.
- Wheatgrass is one of the most widely available varieties of cereal grass.
- Cereal grass is naturally gluten-free.
List of Other Similar Ingredients:
- Barley Grass
- Rye Grass
- Chia Seeds
- Hemp Seeds
- Flax Seeds