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Cereal grass is the young tender shoots from the stems of grains such as wheat, oats and barley. It has been traditionally used as a food and health supplement for centuries. It is a rich source of many vitamins, minerals, antioxidants, enzymes and amino acids. It is also naturally gluten-free.
Cereal grass is most commonly found in health food stores and online and is usually enjoyed either fresh or as a powder or capsule in health supplements. It can also be juiced and consumed as a drink, such as wheatgrass juice, and is often added to smoothies, salads and other dishes for an extra boost of nutrients.
Cereal grass is generally found in health food stores and online. It can also be purchased in powder, capsule or juice form.
Cereal grass is considered a superfood, due to its high content of vitamins, minerals, antioxidants, enzymes and amino acids. It is an excellent source of vitamins A, C, K and E, as well as minerals such as calcium, magnesium, iron, potassium and zinc. Additionally, it is believed to help promote good digestion and provide a range of other health benefits, including detoxification, increased energy and improved immunity.
