Chlorophyll Vegetable Cellulose
What is Chlorophyll Vegetable Cellulose?
Chlorophyll vegetable cellulose is a type of plant-based fibre which is derived from chlorophyll-rich vegetables. It is composed of long chains of complex carbohydrate molecules which have been broken down by the digestion process. It is mildly soluble in water, and has a slightly bitter taste. Unlike some other plant-based fibres, chlorophyll vegetable cellulose is not digested by the body – instead, it passes through the digestive system, absorbing water and nutrients as it goes.
Where is Chlorophyll Vegetable Cellulose generally used?
Chlorophyll vegetable cellulose is generally used to add texture and bulk to food products, such as bread, cereals, and pasta. It is also used to improve the nutritional content of foods, such as by increasing their fibre content.
Where is Chlorophyll Vegetable Cellulose found?
Chlorophyll vegetable cellulose is most commonly found in dark green vegetables such as spinach, kale, and collard greens. It is also found in some other plant-based foods, such as wheatgrass, spirulina, and chlorella.
What are the health benefits of Chlorophyll Vegetable Cellulose?
Chlorophyll vegetable cellulose is believed to have a number of health benefits, including:
- Improved digestion
- Improved regularity
- Reduced risk of certain types of cancer
- Reduced risk of diabetes
- Improved immunity
- Reduced risk of cardiovascular disease
- Improved skin health
- Improved satiety and weight management
Interesting Facts about Chlorophyll Vegetable Cellulose
- Chlorophyll vegetable cellulose has been used as a dietary supplement since the 1950s.
- It is significantly lower in calories than most other plant-based fibres.
- It is an excellent source of dietary fibre, providing up to 75% of the recommended daily intake.
List of Other Similar Ingredients
Other plant-based fibres include guar gum, psyllium husk, and inulin. Plant-derived phytochemicals such as polyphenols, terpenes, and flavonoids are also thought to have beneficial health effects.