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Cistanche (Cistanche deserticola) is an herb belonging to the Orobanchaceae family and native to the deserts and arid regions of China, Mongolia, and Kazakhstan. It is also known as Rou Cong Rong or Desert Ginseng and has been used for centuries in traditional Chinese medicine for its numerous health benefits. The root of the plant is the part most used for medicinal purposes, and it is often combined in decoctions and taken as a tonic for its anti-ageing, anti-inflammatory, and energy-boosting properties.
Cistanche is generally used as a tonic that helps to improve overall health and is often used to treat many conditions such as fatigue, anemia, arthritis, and osteoporosis. It is also used to help reduce the symptoms of menopause and to enhance the effects of other herbs.
Cistanche is mainly found in desert regions and can be purchased dried or in powder form from health food stores.
Cistanche has many health benefits, including:
-Improving sexual function and fertility.
-Increasing energy levels.
-Promoting healthy kidney function.
-Reducing inflammation.
-Improving digestion.
-Boosting immune system function.
-Improving bone health.
Cistanche is also known as the ‘longevity herb’, as it is believed to have anti-ageing effects when taken regularly. It is also prized for its ability to aid in the absorption of other herbs, for increased effectiveness.
Other herbs with similar properties and uses to Cistanche include ginseng, schisandra, horny goat weed, astragalus, eleuthero, and cordyceps. These herbs can all be used in medicinal teas or tinctures to help improve health and wellbeing.
