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Cistanche is a popular herb used in Traditional Chinese Medicine (TCM) for its wide range of health benefits. It is an “adaptogen”, which means that it can help the body adapt to stress, improve energy levels, and balance hormones. It also has powerful antioxidant and anti-inflammatory properties, as well as the ability to boost the immune system.
Cistanche is mainly used in TCM and is said to help balance the body’s ‘yin and yang’ energy and support overall health. It is used to treat a variety of ailments, such as fatigue, digestive issues, low libido, and sexual dysfunction.
Cistanche is mainly found in desert regions and can be purchased dried or in powder form from health food stores.
Cistanche has many health benefits, including:
-Improving sexual function and fertility.
-Increasing energy levels.
-Promoting healthy kidney function.
-Reducing inflammation.
-Improving digestion.
-Boosting immune system function.
-Improving bone health.
Cistanche is also known as the ‘longevity herb’, as it is believed to have anti-ageing effects when taken regularly. It is also prized for its ability to aid in the absorption of other herbs, for increased effectiveness.
Other herbs with similar properties and uses to Cistanche include ginseng, schisandra, horny goat weed, astragalus, eleuthero, and cordyceps. These herbs can all be used in medicinal teas or tinctures to help improve health and wellbeing.
