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Citrulline aspartate is an amino acid found in a variety of foods, including watermelon, cantaloupe, pumpkin, and certain vegetables. It is a combination of the amino acid L-citrulline and aspartic acid, which is a type of amino acid found in protein-rich food such as eggs, meat, fish, and dairy. Citrulline aspartate is a popular dietary supplement because it helps to promote muscle growth, performance, and recovery.
Citrulline aspartate is generally used as a dietary supplement to help support muscle growth, performance, and recovery. It is also used to improve nitric oxide production and help the body utilize oxygen more efficiently. Many athletes and bodybuilders take citrulline aspartate in order to enhance their performance and increase their muscle mass.
Citrulline aspartate is found naturally in some foods, such as watermelon, cantaloupe, pumpkin, and squash. It is also available as a dietary supplement in powder, capsule, or tablet form.
Citrulline aspartate is believed to have a number of health benefits, including:
- Improving muscle performance
- Supporting muscle recovery
- Enhancing nitric oxide production
- Increasing energy levels
- Improving oxygen utilization
- Supporting healthy liver and kidney function
Citrulline aspartate was first discovered in 1882 and can be found in small amounts in certain foods. It is an excellent source of the amino acid citrulline, which is important for the production of nitric oxide and has many potential health benefits.
Creatine Monohydrate
L-Arginine
L-Carnitine
Beta-Alanine
Branched-Chain Amino Acids (BCAAs)
