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Citrus bioflavonoids are powerful phytonutrients found in citrus fruits such as lemons, limes, oranges, grapefruits, and tangerines. They are water-soluble compounds that are responsible for the fruit’s characteristic aroma, flavor, and pigment. Bioflavonoids have many health benefits, and their antioxidant properties can help protect the body from the damage caused by free radicals.
Citrus bioflavonoids are widely used as dietary supplements to support immune health and to help protect the body from damage caused by free radicals. They can also be found in topical skincare products to help protect the skin from environmental damage.
Citrus bioflavonoids are found naturally in citrus fruits such as lemons, limes, oranges, grapefruits, and tangerines. They are also commonly found in dietary supplements and in certain skincare products.
Citrus bioflavonoids are believed to have many health benefits, including:
- Improved immune health
- Reduced inflammation
- Improved gut health
- Improved cardiovascular health
- Improved skin health
- Increased antioxidant levels
- Improved liver health
Citrus bioflavonoids have been used for thousands of years in traditional Chinese Medicine. They are also known to interact with other compounds in the body to have a greater effect on overall health.
Bioflavonoids are also found in other foods, such as:
- Berries
- Apples
- Tomatoes
- Onions
- Carrots
- Grapes
- Red Wine
- Soy
