What is Coleus?
Coleus is an ancient medicinal herb and food source native to India, Indonesia, and Southeast Asia. It is a perennial, woody shrub that grows to a height of three to five feet and produces flowers in shades of purple, pink, yellow, and white. The leaves are fleshy, long, and oval-shaped and have a pungent and slightly sweet taste.
Where is Coleus Generally Used?
Coleus has been used medicinally for centuries and is found in many traditional medicines. It is known to have stimulant properties and is often used to help support the digestive system. It is also used to make teas, tinctures, and herbal remedies.
Where is Coleus Found?
Coleus is widely available in health food stores and online retailers around the world. It is also commonly grown in gardens and can be found in seed form.
What are the Health Benefits of Coleus?
Coleus is believed to have several health benefits. It is known to have mild stimulant properties, which can help to boost energy and alertness. It is also believed to have antioxidant properties, which may protect against disease and improve overall health. Additionally, it is thought to have anti-inflammatory and anti-diabetic properties, which may help to reduce symptoms associated with certain health conditions.
Interesting Facts about Coleus
- Coleus has been used in Ayurvedic medicine for centuries.
- The leaves of the Coleus plant have a pungent, slightly sweet taste.
- Coleus is also known as ‘vaidya’ in India, which translates to ‘healer’.
List of Other Similar Ingredients
- Holy basil (tulsi)
- Black pepper