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Common Eelgrass (Zostera marina) is a species of seagrass found in shallow waters in the temperate and subarctic parts of the world. The rhizomes (roots) of eelgrass are short and creeping. They consist of a stem surrounded by a sheath of thin, long leaves which are long and thin and contain no air canals, unlike other seagrasses.
Eelgrass is a flowering plant, and its seeds sink to the bottom of shallow areas in sandy bottoms, and it then spreads over the seabed. It can also spread vegetatively, through small fragments becoming lodged in the muddy sea floor sediment.
Common Eelgrass is an important species in habitat restoration and creation projects, such as those involving the creation of coral reefs. It is also important for the health of saltwater marshes and estuaries, as it is able to trap large amounts of sediment and slow down erosion.
It is also commonly used as an aquarium plant, and its presence can help maintain healthy water quality. In marine environments, eelgrass also provides shelter and food for many species of fish, invertebrates, and other organisms.
Common Eelgrass is found in shallow waters along the Atlantic and North Pacific coasts from Alaska to South Carolina in the US, and from Scotland to West Africa in Europe, and throughout the Arctic. Due to it's sparse distribution, it is considered an endangered species in some areas.
Common eelgrass is thought to have several health benefits. It is a natural source of essential vitamins and minerals, and is believed to have antioxidant and anti-inflammatory properties. Additionally, it contains substances that have been found to reduce the risk of cardiovascular disease, and has been suggested as a potential treatment for conditions such as diabetes and cancer.
