What is Copper Picolinate?
Copper picolinate is an organic compound made up of copper, sulphate, and hydrogen carbonate. It is usually found in a powder form and is used as a dietary supplement for its numerous health benefits. Copper picolinate is a mineral supplement that is said to provide support for healthy bones, cardiovascular health, nerve function, and other health benefits. Copper is an essential mineral that is needed by our body in small amounts.
Where is Copper Picolinate Generally Used?
Copper picolinate is often used as a dietary supplement for its potential health benefits. It is usually taken by mouth in capsule or tablet form and is available in most health food stores and pharmacies. It is often used to increase the body's level of copper in order to maintain healthy bones, teeth, blood vessels, and nerves.
Where is Copper Picolinate Found?
Copper picolinate is found naturally in some foods, such as meats, seafood, nuts, legumes, and whole grains. It is also found in some fortified foods, such as some breakfast cereals, and is available as a supplement in most health food stores and pharmacies.
What are the Health Benefits of Copper Picolinate?
Copper picolinate is believed to have numerous health benefits. It is thought to help maintain healthy bones, blood vessels, and nerve function, as well as reduce inflammation in the body and fight free radicals. It is also believed to support immunity and aid in the absorption of iron.
Interesting Facts about Copper Picolinate
- Copper picolinate was first identified by scientists in the 1920s.
- Copper picolinate has been used in traditional Chinese medicine for centuries.
- Copper picolinate is one of the most studied minerals for its potential health benefits.
List of Other Similar Ingredients
- Copper sulfate
- Copper chloride
- Copper iodide
- Copper nitrate
- Copper bicarbonate