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Cranberry protein is a dietary supplement made from the dried, powdered extract of cranberry fruit. Cranberry protein is rich in essential amino acids, providing a plant-based alternative to animal proteins. It contains high levels of polyphenols, which act as powerful antioxidants and have potential benefits for overall health and well-being.
Cranberry protein is most commonly used as an additive in smoothies, shakes, and other nutrition drinks. It can also be added to energy bars, cereal bars, yogurt, and other snacks.
Cranberry protein can be found in most health food stores, supermarkets, and online retailers. Additionally, it is often included in many health and nutrition supplements.
Cranberry protein offers numerous health benefits, including:
- Improved muscle mass
- Support for healthy weight management
- Improved immune health
- Reduced risk of certain diseases
- Increased antioxidant levels
Other plant-based proteins with similar health benefits to cranberry protein include pea protein, hemp protein, quinoa protein, and protein isolates from various grains. Additionally, other sources of polyphenols include green tea, nuts, and beans.
