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Crocin is an active ingredient found in saffron, a spice derived from a flowering plant known as 'Crocus sativus'. It’s a carotenoid pigment and a powerful antioxidant, responsible for the unique flavor and aroma of saffron. Crocin has protective and therapeutic effects against many disease states, such as cancer, inflammation, and oxidative stress. It also acts as a cognitive enhancer and promotes a healthy cardiovascular system.
Crocin is primarily used as a spice to enhance the flavor and aroma of dishes. It is also used in traditional Persian and Arabian cuisines and is one of the most expensive spices in the world.
Crocin is usually found as a component of saffron, which is available in many supermarkets and health food stores, as well as online. It can also be purchased from pharmacies, in the form of capsules, tablets, or extracts. It’s also an ingredient in some cosmetics and beauty products.
The following are some of the purported health benefits of crocin:
Other ingredients used in traditional medicine that are similar to crocin include selenium, beta-carotene, lutein, lycopene, and zeaxanthin.
