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Curcumen is a rhizome within the ginger family native to Southern China and India. It is also known as Chinese Galangal root and has a flavor similar to a combination of ginger and cardamom. Curcumen is widely used in Chinese and other Asian cuisines. It has a long history of use in traditional Chinese medicine for its healing properties.
Curcumen is usually found in many Chinese dishes such as soups, teas, stir-fries and other dishes. It is often added to Chinese herbal remedies and medicines as well.
Curcumen is usually available in dried or powdered form and can be easily found in Asian grocery stores or health food stores. It is also available online.
Curcumen is believed to offer a range of potential health benefits, including relief from colds, fever, gastro-intestinal issues, inflammation and nausea. It is also thought to have antispasmodic, antifungal and antibacterial properties, and to be beneficial for cardiovascular health.
Other ginger-family herbs similar to curcumen include galangal, turmeric, cardamom, kaffir lime, long pepper and ashwagandha.
