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What is Curcumen?

Curcumen is a rhizome within the ginger family native to Southern China and India. It is also known as Chinese Galangal root and has a flavor similar to a combination of ginger and cardamom. Curcumen is widely used in Chinese and other Asian cuisines. It has a long history of use in traditional Chinese medicine for its healing properties.


Where is Curcumen generally used?

Curcumen is usually found in many Chinese dishes such as soups, teas, stir-fries and other dishes. It is often added to Chinese herbal remedies and medicines as well.


Where is Curcumen found?

Curcumen is usually available in dried or powdered form and can be easily found in Asian grocery stores or health food stores. It is also available online.


What are the health benefits of Curcumen?

Curcumen is believed to offer a range of potential health benefits, including relief from colds, fever, gastro-intestinal issues, inflammation and nausea. It is also thought to have antispasmodic, antifungal and antibacterial properties, and to be beneficial for cardiovascular health.


Interesting Facts about Curcumen

  • Curcumen is known as Chinese Galangal. 
  • It has an aroma and flavor that is more similar to a combination of ginger and cardamom. 
  • The root of the plant is used for both culinary and medicinal purposes. 
  • It has traditionally been used to treat colds, fever and gastro-intestinal issues.


List of Other Similar Ingredients

Other ginger-family herbs similar to curcumen include galangal, turmeric, cardamom, kaffir lime, long pepper and ashwagandha.

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